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Congratulations to the winners of the 2010 CCNH scholarships! Lori Legan – Peg Clayton Natural Health and Nutrition Scholarship Karla Cohen – Peg Clayton Natural Health and Nutrition Scholarship Julie McAllister – Nella B. Oppenborn Herbology Scholarship Gail Hanscom – Sarah Shelton Scholarship To find out more about scholarships with CCNH, click here.
After working with the product for a lengthy period of time, Reizer believes that the Rollssage Tube can help any layperson to self-deliver an effective and professional quality therapy session while at the same time minimizing the stress to a given person’s hands. For more information about the book, visit Amazon.
• Broadens general understanding of how TCM and western medicine differ in diagnosis and treatment Kathie encourages us that, “TCM works! More focus on treatment of menstrual irregularities may spare thousands of women the depression, frustration and isolation that accompany infertility.” For more information, visit: www.orangecountyacupuncture.com Join CCNH student Sunita Bhatia in beautiful Costa Rica February 24-28, 2010 in one of the wellness retreats offered by her business Wellness Hideaways. The following are details about the retreat: “Relax, Refresh & Rejuvenate by joining us for one of the first Wellness Retreats in the New Year on the tropical Caribbean coast of Costa Rica. Your package will include all healthy meals with daily mind/body classes, adventures in the jungle such as a chocolate making tour, visit to the National Park, cycling, hiking, swimming and more. Massage and spa treatments will also be available for and additional cost. For more details, visit Wellness Hideaways. CCNH student Carol Crawford is being recognized for excellence in nursing on the Cambridge Who’s Who (an exclusive membership organization that recognizes and empowers executives, professionals and entrepreneurs throughout the world. From healthcare to law, engineering to finance, manufacturing to education, every major industry is represented by its 500,000 active members.) Carol Crawford, RN, Clinical Manager, Registered Nurse for Amedisys, has been recognized by Cambridge Who’s Who for demonstrating dedication, leadership and excellence in nursing. Read more by visiting this article. Congratulations, Carol!
Read the 1st food item you should be eating, and then follow the link to find out more: Nutritionist and author Jonny Bowden has created several lists of healthful foods people should be eating but aren’t. But some of his favorites, like purslane, guava and goji berries, aren’t always available at regular grocery stores. I asked Dr. Bowden, author of “The 150 Healthiest Foods on Earth,” to update his list with some favorite foods that are easy to find but don’t always find their way into our shopping carts. Here’s his advice. 1. Beets: Think of beets as red spinach, Dr. Bowden said, because they are a rich source of folate as well as natural red pigments that may be cancer fighters. Donna C Rona (PhD 2008) has just published four books on Acute Care. The new titles focus on the use of homeopathy for the acute care phases of Sciatica, Back Injury, Muscle Injury and Knee Injury and Pain. These books originated with a series of courses taught to Chiropractors and Physical Therapists. They follow the publication of Dr. Rona’s thesis of the first Stress Repertory (organizing the signs and symptoms of stress induced nutrient depletion), and a Health and Healing Journal series. The series is currently available from the publisher as print or download (http://stores.lulu.com/drrona), and will be available through Amazon.com and other booksellers in the next few weeks.  Kathy Gruver Kathy Gruver is an expert in natural health and wellness, and has two decades of hands on experience and a flair for communicating in a fun and conversational way. As a former actor she incorporates that creativity and humor into each of her presentations. Read more of Gruver’s bio here.  I Don't Go with Fat Boys: Weight Loss for People who Love to Eat “Writing this book was a great opportunity for me to apply the natural health knowledge I’ve gained at CCNH,” said Smith. The book chronicles Dr. Pray’s lifelong struggles with yo-yo dieting and his development of a weight loss plan that really works – even for people who love to eat! Our nation is in the midst of an obesity epidemic fueled by the widespread consumption of unhealthy, processed foods. Based the latest nutritional research, Smith’s book debunks popular fad diets and presents a plan for holistic weight loss that revolves around eating natural foods, exercising regularly, and maintaining a healthy attitude. It also explains how environmental toxins can impede weight loss and how to flush these pervasive toxins from the body. “The book covers all the basics of natural health – proper diet, pure water, fresh air, sunlight, exercise, and rest,” Smith said. “It explores the healing power of plants as well as the healing power of the human mind. I hope that people will read this book and not only lose weight but also unlock their potential to live a long, healthy, happy life.” Scott Smith is a professional writer who specializes in developing content for health and wellness websites. He also sells home water filters through his ecommerce company, AmbrosiaWaterFilters.com.  More Vegetables, Please! Garden Cake Ingredients: * ½ cup walnut oil Directions: 1. Preheat oven to 350°F. Grease and flour a 9″ x 13″ pan. 2. In a large bowl, mix the oil, applesauce, eggs, and sugar, beating well with a hand mixer or whisk for 3-4 minutes. 3. In a small bowl, combine flour, baking powder, salt, and cinnamon. Stir into wet ingredients. Add shredded carrots, zucchini, beets, chocolate chips (if desired), and walnuts. 4. Stir until blended and pour into prepared pan. Bake 35-40 minutes or until toothpick comes out clean. To watch the segment and read the article, visit http://abclocal.go.com |
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