Graduate authors self-help book

Clayton College of Natural Health graduate Mary Marsh, 2000 Ph.D. in natural health. Marsh is the author of Simply Natural, Natural Health Made Easy: 90 Ways to be the Healthy, Happy Person God Created You to Be. It is a Christian based book offering several self-help suggestions for people to improve their health, wealth, and relationships. Based on 15 years of research, Marsh has picked out the techniques that have been effective for her clients and family. It can be used as a one-step a day for 90 days, or readers can skim the book and start incorporating a new technique or idea into their lives on any day. It includes everything from diet and exercise to emotional freedom techniques and from essential oils to affirmations and improving one’s thoughts and self-talk. The information is concise and easy to read. References are included for further information on a specific topic. The book is available at www.marymarsh.com.