Student releases self-help CD
CCNH Ph.D. candidate Kimberly Miles recently released a self-help CD titled Relaxation. The CD is a profound guided technique that does not rely on complicated visualization. Set to soothing Celtic harp improvisations, the technique assists the listener in experiencing both physical and mental relaxation. Enhancing and improving our ability to let go and relax is the key to allowing health, happiness, and abundance into our daily lives. The CD is available on Amazon.com.
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