New cookbook released by CCNH graduate Alain Braux
How to Lower your Cholesterol with French Gourmet Food was just released by Clayton College of Natural Health graduate Alain Braux available on Amazon.com for $19.95 plus shipping and handling.
“This book is using my own personal experience as a starting point. As a nutritherapist, I will tell you about the foods known to reduce your cholesterol instead of using statin drugs. As a chef, like in a cookbook, I offer recipes based on these same ingredients. ”
Braux will also be presenting in his first demo class at the Whole Foods Market Culinary Center on Wednesday September 23, 2009. 6:30-8:00 pm.
Demo class: How to Lower Your Cholesterol with French Gourmet Food.
Menu:
- Appetizer: Tapenade on Toasted Garlic Croutons
- Main course: Sea Bream with Herbs cooked in Papillote
- Side dish: Baby Spinach Salad with Fresh Raspberries and Almonds
- Dessert: Light as Cloud Raspberry Soufflé
For more information about Alain Braux, his book, or the class, visit www.alainbraux.com.
It is very nice to know that cholesterol can be lowered by special French Gourmet Food. It is always better to follow natural methods to reduce cholesterol rather than using dangerous prescription drugs.
If the cookbook can help people especially in natural living, this should not be ignored. I also have collections of cook book where I am learning how to prepare healthy foods for everyday life.