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October 1st, 2009, at 12:44 pm
When you think of Mister Rogers, what comes to mind? Moral values? check. Mellow tunes? check. Fascinating stories? check. Health and Fitness? hmmm…what? Children today are not quite the same as they were 20, 30, even 40 years ago. Childhood obesity is continually rising, and the need for “fun” educational programs are needed pronto. This [...] May 7th, 2009, at 2:23 pm
The Power of 4 is the latest and greatest nutrition book on the market. Written by CCNH holistic nutrition graduate Paula Owens, this book explains the four powers needed to attain optimal health, vitality, longevity, and fat loss. The Power of 4 include nutrition, lifestyle, exercise, and supplements. March 3rd, 2009, at 4:53 pm
The comprehensive audio CD program created by CCNH holistic nutrition and herbal studies graduate Dr. Jenny Currie enables the listener to create their own plan and journey to strong bone health. Currie addresses the underlying causes of bone loss, ultimately leading to osteoporosis. She presents plans that specify foods to help strengthen bones, holistic exercise [...] |
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