Clayton College of Natural Health Blog

When you think of Mister Rogers, what comes to mind? Moral values? check. Mellow tunes? check. Fascinating stories? check. Health and Fitness? hmmm…what? Children today are not quite the same as they were 20, 30, even 40 years ago. Childhood obesity is continually rising, and the need for “fun” educational programs are needed pronto. This [...]

CCNH student Fatmah Azam Ali recently wrote an article on EmpowHer: Women’s Health Online about oral contraceptives. Fatmah is a Certified Nutritional Counselor (C.N.C.) and a Stress Management Consultant as well as a freelance journalist with over six years of writing experience. She has written over hundreds of articles on health, fitness, alternative medicine [...]

The Power of 4 is the latest and greatest nutrition book on the market. Written by CCNH holistic nutrition graduate Paula Owens, this book explains the four powers needed to attain optimal health, vitality, longevity, and fat loss. The Power of 4 include nutrition, lifestyle, exercise, and supplements.
Paula Owens is an expert strength and [...]